Smart Health Talk Podcast

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Click below to listen to previous Smart Health Talk broadcasts.

Find out more about Smart Health Talk Guests and how to connect with them.

SHOP LOCAL.
SHOP ORGANIC.

Click picture to find a farmers market in your area.

Listen to September 22nd Broadcast Here:

Tom Chong from the Highland Springs Resort updated us on free seminars and activities. John Sweeney from Tiemans coffee explains how they get over 17,000 antioxidants units in one cup of coffee (daily need is 3,000). TK Pillan, Co Founder of the Veggie Grill chain of LA located vegetarian restaurants explains the evolution of vegetarian food to new flavor heights and gourmet eats that take all the guesswork out of avoiding food ingredients that do more harm than good for our health. Learn how to shave hundreds of calories off a Waldorf Apple Salad.

Listen to September 15th Broadcast Here:

Ton Chong from the Highland Springs Resort, told us about an incredible historical destination that offers a wide variety of low cost and free activities, or dining at their organic restaurant that uses food from their onsite organic farm. Jei Roberts and Mona Beck run the Inland Empire Organic Produce Buying Club to bring a box filled with a wide variety of fresh, organic, fruits and vegetables many from local farmers to their group members at discount prices. Our host Elaine McFadden explained how to make a mozzarella salad while teaching another lesson on calories and how to keep track of what you are getting each day. Click to connect to guest links and salad recipe.
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Listen to September 8th Broadcast Here:

Smart Health Talk introduction. Website features. Nutrition and calories defined. Our guest Stacey Hall on Los Angeles GMO Rally. Click to get to our connect to guest links and rally information.
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