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Gleefully Chew Your Way out of Hundreds of Calories

4/6/2013

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Gleefully Chew Your Way out of Hundreds of Calories (via SBWire)

It's easy to give in to temptation and put on extra pounds thinking New Year's Resolutions will miraculously take them away. Smart Health Talk wants to encourage everyone to forget that and start with new lifestyle changing goals now. Instead of facing the task of taking off pounds after the New Year…

 
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    Author

    Elaine McFadden, MPH, RD, is the host for "Smart Health Talk Radio Show, Thursdays, 4:00-5:00, on KCAA Radio 1050 AM in Southern California.  Elaine is a dietitian dedicated to bringing consumers information that can improve their life and save them money.

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