Key Lime Avocado Pudding or...Lime Avocado Cheesecake
You are going to love the taste of this cheesecake pudding! If you love lime, the creaminess of cheesecake, and the nutrition you get from avocados, you will want to make this a go to for satisfying those sweet tooth urges.
Easy to make. Can mix it all together in a food processor or blender and spoon it right from there into dessert dishes.
Organic ingredients:
1 package creme cheese (our favorite is Organic Valley)
1 large avocado (or two small ones)
1/2 can Santani Organic Sweetened Condensed Milk
3 large limes juiced (about 1/2 cup of lime juice)
Zest from two of the limes (could add more if you like it)
2 T Raw honey or agave for smooth texture
2 T Fiber Plus Three Salba Chia seeds
Put all ingredients in the food processor. Best to cut creme cheese into chunks so it mixes easier. Just keep mixing until it is smooth, fluffy and creamy.
This is enough for four servings. Spoon into dessert dishes and garnish with crushed nuts or pomegrante seeds. The pomegrante seeds tasted so good with the lime cheesecake pudding that we just kept adding more and more.
The Fiber Plus Three Salba Chia seeds not only give the perfect thickness and consistency without changing the flavor, but pump up the fiber so that the sugar in the ingredients does not raise your blood sugar which can help prevent fat storage. Fiber Plus Three expands 16X it's size, so has super fiber properties. Also adds Omega 3s to your dessert. What a bargain, flavor, fiber, and Omega 3s!
You are going to love the taste of this cheesecake pudding! If you love lime, the creaminess of cheesecake, and the nutrition you get from avocados, you will want to make this a go to for satisfying those sweet tooth urges.
Easy to make. Can mix it all together in a food processor or blender and spoon it right from there into dessert dishes.
Organic ingredients:
1 package creme cheese (our favorite is Organic Valley)
1 large avocado (or two small ones)
1/2 can Santani Organic Sweetened Condensed Milk
3 large limes juiced (about 1/2 cup of lime juice)
Zest from two of the limes (could add more if you like it)
2 T Raw honey or agave for smooth texture
2 T Fiber Plus Three Salba Chia seeds
Put all ingredients in the food processor. Best to cut creme cheese into chunks so it mixes easier. Just keep mixing until it is smooth, fluffy and creamy.
This is enough for four servings. Spoon into dessert dishes and garnish with crushed nuts or pomegrante seeds. The pomegrante seeds tasted so good with the lime cheesecake pudding that we just kept adding more and more.
The Fiber Plus Three Salba Chia seeds not only give the perfect thickness and consistency without changing the flavor, but pump up the fiber so that the sugar in the ingredients does not raise your blood sugar which can help prevent fat storage. Fiber Plus Three expands 16X it's size, so has super fiber properties. Also adds Omega 3s to your dessert. What a bargain, flavor, fiber, and Omega 3s!
Real Food Ingredients
 | Avocados packed full of nutrition and fiber. Great Vitamin E source if avoiding whole grains. Keep you satisfied so don't get as hungry.  |  |
| Use juice of three limes. You want the zest from at least two, but you can use all three if you want to pump up the flavor even more! Suggest using grater with small holes. Remove the zest (outside of lime) before juicing while still firm.  | Organic Raw Honey is always our #1 choice as best sweetener. It is a real food in it's natural state and offers over 100 nutrients.  | Fiber Plus Three contains super fiber, concentrated whole food nutrition, Omega 3s, and when added to water expands 16X its size to keep you full for hours and to control blood sugar.  |
Avocados are not just for guacamole anymore!
Avocados with their high nutrition content are being added as a "good fat" to all kinds of recipes to replace other fats that might not be as healthy or contain GMOs. We never stop being amazed at what creative creations people can come up with avocados and other non traditional ingredients that give you more of the foods and the nutrition that comes with them and lowers risk for chronic disease at the same time so a win-win effort! Find a wide variety of avocado recipes on our "AVOCADO BOARD" on Pinterest.
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